The Cracking Foundation of the American Consumer

The Shifting Ground of the American Consumer: Finding Opportunity in Change
The economic landscape is undergoing a significant transformation, and understanding these shifts is key to positioning your portfolio for what comes next. While headline numbers often mask the details, a closer look at household finances reveals that the consumer environment is entering a new, more selective phase.
This financial recalibration is no longer just affecting a single demographic; it is moving across various income brackets as households adjust to a higher-for-longer interest rate environment. High inflation combined with restrictive interest rates has led even upper-middle-class households to reevaluate their balance sheets. For instance, stories are surfacing of professionals earning near $200,000 annually who are actively managing five-figure credit card balances with interest rates upwards of 26%. Rather than a crisis, this signals a broader trend of households adapting to the reality of more expensive capital.

Mapping the New Consumer Landscape
To navigate this market effectively, it helps to track exactly where household capital is flowing and where pressure points are developing:
As student loan obligations fully resume, the personal savings rate has normalized toward historic baselines. Consumers are still actively participating in the economy, but they are increasingly relying on strategic credit use to maintain their lifestyles.

Navigating the New Economic Balance
For decades, the standard financial playbook relied on low borrowing costs, rising asset values, and easy debt rollovers. What looked like pure economic resilience over the past year was often just an intentional use of leverage by consumers.
This credit-driven model naturally slows down when real interest rates remain positive. While leverage can sustain retail spending for a time, elevated interest costs eventually cause households to become more discerning with their cash flow. This transition typically follows a healthy, corrective path:
We are seeing this consumer mindfulness reflected in recent surveys. About 60% of Americans report that they are budgeting more carefully for leisure and summer travel, keeping a closer eye on restaurant and fuel costs. Rather than a complete pullback, this represents a healthy "flight to value" as families prioritize what matters most to them.

Portfolio Strategy: Pivoting Toward Resilience
This period of consolidation offers an excellent opportunity to fine-tune your investments. Because consumer spending represents roughly 70% of U.S. GDP, a more calculated consumer means the market will reward stability over pure speculation.
If equity markets experience a natural breather, protecting your accumulated gains becomes the top priority. In this environment, we favor shifting away from high-flying, momentum-driven segments that rely heavily on ultra-cheap credit.
Instead, look toward historically resilient sectors that tend to anchored during economic transitions. Assets like high-quality bonds, gold, consumer staples, defensive equity sectors, and the equal-weighted S&P 500 offer a compelling alternative to richly valued tech or speculative growth names. While a broader market shift affects all assets temporarily, these defensive sectors are structured to weather the noise remarkably well.
In a maturing market cycle, capturing steady, resilient growth and preserving your capital is far more rewarding than chasing the volatile tail-end of a risk rally.
Sources & Data References:

Weekly Market Insights | Inflation Cools, Stocks Soar, Month Ends Strong

The post-Memorial Day holiday trading week was short but potent as stocks delivered more record gains while confidence grew that a peace deal would materialize.
The Standard & Poor’s 500 Index advanced 1.43 percent, while the Nasdaq Composite Index gained 2.39 percent. The Dow Jones Industrial Average climbed 0.90 percent. The MSCI EAFE Index, which tracks developed overseas stock markets, rose 0.99 percent.1,2
Ninth Straight for S&P
Stocks got off to a good start as the chipmaker-led rally continued to support the broader market, while the White House reported diplomatic progress on a Middle East peace deal.3
Leadership shifted a bit midweek, with the Dow rising modestly to a new record close as oil prices fell.4
The S&P and Nasdaq opened higher Thursday on upbeat economic news. Both posted solid gains, while the Dow Industrials went sideways.5
Stocks wrapped up the week and the month on positive notes. Sliding oil prices and technology gains helped push all three averages to record intraday and closing highs, including the Dow cracking the 51,000 mark for the first time.6
 
 
Economic Updates
It was a mixed bag of economic news last week, with four key April data points released on Thursday.
The Fed’s preferred inflation measure came in cooler than expected. The personal-consumption expenditure (PCE) index rose 0.4 percent in April, less than the 0.5 percent expected. Annual PCE rose 3.8 percent.7
The Gross Domestic Product report showed the economy grew more slowly in Q1 than initially estimated, with the estimate revised down to 1.6 percent annualized growth.7
In a good sign for manufacturing, durable goods orders rose 7.9 percent in April, double the expected pace and the biggest increase in almost a year. The main reason? Civilian aircraft orders soared 166 percent after China ordered 200 planes following a recent U.S.-China presidential summit.8
Homebuyers bought 6.2 percent fewer new homes in April over the prior month. But investors focused on the fact that homebuyers bought 8.9 percent and 7.4 percent more new homes in February and March, respectively, over the prior month.9
This Week: Key Economic Data
Monday: ISM Manufacturing. Construction Spending. Auto Sales. Minneapolis Fed President Neel Kashkari speaks in South Korea.
Tuesday: Job Openings. Cleveland Fed President Beth Hammack speaks.
Wednesday: ADP Employment Report (private sector hiring). Factory Orders. ISM Services. Fed Beige Book. Fed governor Michael Barr speaks.
Thursday: Weekly Jobless Claims. Productivity. Richmond Fed President Tom Barkin speaks.
Friday: Federal Employment Report. Consumer Credit.
Source: Investors Business Daily - Econoday economic calendar; May 29, 2026. The Econoday economic calendar lists upcoming U.S. economic data releases (including key economic indicators), Federal Reserve policy meetings, and speaking engagements of Federal Reserve officials. The content is developed from sources believed to provide accurate information. The forecasts or forward-looking statements are based on assumptions and may not materialize. The forecasts are also subject to revision.
This Week: Companies Reporting Earnings
Monday: Hewlett Packard Enterprise Company (HPE)
Tuesday: Palo Alto Networks, Inc. (PANW)
Wednesday: Broadcom Inc. (AVGO), CrowdStrike (CRWD), Medtronic (MDT)
Thursday: Ciena Corporation (CIEN) 
Source: Zacks, May 29, 2026. Companies mentioned are for informational purposes only. It should not be considered a solicitation for the purchase or sale of the securities. Investing involves risks, and investment decisions should be based on your goals, time horizon, and risk tolerance. The return and principal value of investments will fluctuate as market conditions change. When sold, investments may be worth more or less than their original cost. Companies may reschedule their earnings reports without notice.
"Time is the only critic without ambition."
– John Steinbeck
Who Can Deduct Car Expenses on Their Tax Returns?
Can you deduct expenses such as gas, depreciation, and lease payments on your tax returns? If you are a business owner or self-employed individual, you may be able to. If you use your car for business and personal purposes, you may split the expenses and base the deductions on a portion of the mileage used for business. 
There are two methods to calculate the car expenses you can deduct. The first method involves calculating and deducting expenses, including depreciation, lease payments, gas and oil, tires, repairs and tune-ups, insurance, and registration fees. 
The second entails using the standard mileage rate, which is calculated to reflect gas and other factors. In 2021, the standard mileage rate is 56 cents per mile. Taxpayers who want to use the standard mileage rate for a car they own must use this method in the first year the vehicle is available for use in their business.
This information is not a substitute for individualized tax advice. Please consult with a qualified tax professional to discuss your specific tax issues.
Tip adapted from IRS.gov10
Healthy Summer Tips
Staying healthy this summer will help you enjoy the season even more. Here are some of our favorite healthy summer tips:
  • Stay safe in the sun, and always wear sunscreen. Use an SPF 30 or above with both UVA and UVB protection. If possible, hang out in shaded areas.
  • Challenge your family and friends to some healthy competition, such as Capture the Flag, a scavenger hunt, volleyball, flag football, or dodgeball.
  • Eat smart by indulging in a few of your favorite foods but still making healthy choices. Swap red meat for chicken, choose fruits and veggies over chips, and eat sweets sparingly. Countless healthy barbecue and cookout recipes are delicious and will still satisfy that summer picnic spirit. 
Summer can be an ideal time to stay active by swimming, playing games, and enjoying your favorite healthy bites. 
Tip adapted from Coalition to Strengthen America’s Healthcare11
It traveled from Kentucky to Texas in three days, and it did so while staying in a corner. What is it?
Last Week's Riddle: At times it begs to be answered, sometimes it interrupts you, but it will never ask you a question. What is it?
Answer: A phone.
An African elephant with large tusks grazes in Amboseli National Park, Kenya with Mt Kilimanjaro on the horizon.
Amboseli National Park, Kenya
 
Footnotes And Sources
1. WSJ.com, May 29, 2026
2. Investing.com, May 29, 2026
3. CNBC.com, May 26, 2026
4. CNBC.com, May 27, 2026
5. WSJ.com, May 28, 2026
6. CNBC.com, May 29, 2026
7. WSJ.com, May 28, 2026
8. KPMG.com, May 28, 2026
9. Realtor.com, May 28, 2026
10. IRS.gov, January 22, 2026
11. Coalition to Strengthen America’s Healthcare, February 19, 2026

Explanation of current positions

Several clients have told us they are a little overwhelmed by many of the new ETFs, and what their business model and investment objectives are.   Below is a short summary of all the ETFs currently in the growth model as of today.  If you have any questions, please don't hesitate to respond.
 
DRAM:    global companies focused on computer memory, storage, high bandwidth memory (HBM), dynamic access memory (DRAM),and NAND task memory.
XME:    metals, mining, aluminum, copper, gold, silver, and steel
XBI:    biotech companies, drug research, agricultural; and industrial biological processes
SOXX:    semi-conductors, designers, manufacturers, and distributors of chips
DTCR:    physical foundation of global real estate that has technology hardware, data centers, cell towers, and fiber networks
XLE:    oil, natural gas, consumable fuel, energy, and equipment services
QQQ:    100 largest NON-financial stocks on the NASDAQ exchange
RPG:    64 S&P 500 companies classified as "growth"
SPY:    500 largest US stock exchange traded companies
XOVR:    invests in pre-IPO companies like Space X, Klarna, and Anduril
PDBC:    no K-1 commodities fund including energy, gold, silver, precious metals, industrial metals and agriculture land

Weekly Market Insights | Markets Shrug Off Chip Worries, Finish Strong

Stocks bounced back last week as enthusiasm for the AI trade continued and rumors of a Middle East peace agreement bolstered investor optimism.
The Standard & Poor’s 500 Index advanced 0.88 percent, while the Nasdaq Composite Index edged ahead 0.45 percent. The Dow Jones Industrial Average climbed 2.13 percent. The MSCI EAFE Index, which tracks developed overseas stock markets, rose 2.16 percent.1,2
S&P 500’s 8th Winning Week
Stocks sputtered out of the gate as a capacity issue amid soaring demand in the memory chip space put pressure on those stocks, along with the AI trade and tech more broadly.3
Then markets took a leg up midweek as investor optimism returned for a Middle East peace deal; oil prices and Treasury yields fell. Investors also looked ahead to a quarterly earnings report from one of the megacap AI chipmakers. The Dow hit a fresh record close.4,5
Then, on Friday, markets rallied once again as investors continued to hold out hope that a Middle East peace deal would materialize.
Kevin Warsh was sworn in as the new Fed chair, while investor enthusiasm over the AI trade and other tech stocks added to the market’s ebullient sentiment. The Dow closed at another record high, while the S&P 500 finished its eighth consecutive week in the green, its longest weekly winning streak since 2023.6
 
 
Fed Meeting Minutes
The Federal Reserve released minutes from its April Federal Open Market Committee meeting, Jerome Powell’s last FOMC meeting as Fed Chair.
The minutes revealed that if the Fed were to adjust rates sometime during the remainder of this year, it might be a rate hike rather than a rate cut.7
This Week: Key Economic Data
Tuesday: Case-Shiller Home Price Index. Consumer Confidence.
Thursday: Weekly Jobless Claims. New Home Sales. Durable Goods.
Friday: Gross Domestic Product (GDP). Personal Consumption & Expenditures (PCE) Index. Trade Balance in Goods. Retail & Wholesale Inventories.
Source: Investors Business Daily - Econoday economic calendar: May 22, 2026.
The Econoday economic calendar lists upcoming U.S. economic data releases (including key economic indicators), Federal Reserve policy meetings, and speaking engagements of Federal Reserve officials. The content is developed from sources believed to provide accurate information. The forecasts or forward-looking statements are based on assumptions and may not materialize. The forecasts are also subject to revision.
This Week: Companies Reporting Earnings
Wednesday: Marvell Technology, Inc. (MRVL), Salesforce, Inc. (CRM), Synopsys, Inc. (SNPS)
Thursday: Costco Wholesale Corporation (COST), Dell Technologies Inc. (DELL)
Source: Zacks, May 22, 2026. Companies mentioned are for informational purposes only. It should not be considered a solicitation for the purchase or sale of the securities. Investing involves risks, and investment decisions should be based on your goals, time horizon, and risk tolerance. The return and principal value of investments will fluctuate as market conditions change. When sold, investments may be worth more or less than their original cost. Companies may reschedule their earnings reports without notice.
“If you have passion, a chip on the shoulder, a sense of humor, and you can explain what you do very well, it doesn't matter if you're a plumber or a singer or a politician. If you have those four things, you are interesting.”
–Larry King
Think About Credits and Deductions Now to Prepare for Filing
Here are a few facts about credits and deductions that can guide you through your year-round tax preparation:
  • Taxable income is the amount remaining after someone subtracts eligible deductions from their adjusted gross income, including the standard deduction. Some taxpayers may itemize their deductions.
  • The Tax Cuts and Jobs Act changed itemized deductions. In comparing these changes, many individuals accustomed to itemizing may find it more beneficial to take the standard deduction.
  • Generally, if a taxpayer’s itemized deductions are more than their standard deduction, they should consider itemizing.
Taxpayers can subtract tax credits from the total amount of tax they owe. To claim a credit, taxpayers should keep records demonstrating their eligibility. Some tax credits include the child tax credit, the child and dependent care credit, the American opportunity credit or lifetime learning credit, and the earned income tax credit.
This information is not a substitute for individualized tax advice. Please consult with a qualified tax professional to discuss your specific tax issues.
Tip adapted from IRS.gov8
Macro Dieting is a New Way to Approach Calorie Counting
Macro dieting is a diet that transcends basic calorie counting. Rather than counting simply the number of calories, you count the macronutrients, including proteins, carbs, and fats. The amount of each macronutrient you need depends on your body type, goals, lifestyle, and activity level. Rather than depriving your body of nutrients, focus on meals that give it the nutrients it needs to be more efficient.
To start a macro diet, you must first calculate how many grams of each macro you should eat. A standard breakdown is 50-25-25, meaning that 50% of your calories come from carbs, 25% from protein, and 25% from fat. However, this breakdown will depend on your goals. For example, if you focus on strength training, eat more protein.
Tip adapted from eatingwell.com9
At times it begs to be answered, sometimes it interrupts you, but it will never ask you a question. What is it?
Wilbert was driving a black car. The car’s lights were off, there was no moonlight – and a cat was in the middle of the road. How did Wilbert know to stop?
Answer:  He was driving during the day.
Katar Towers
Doha, Quatar
Footnotes And Sources
1. WSJ.com, May 22, 2026
2. Investing.com, May 22, 2026
3. CNBC.com, May 18, 2026
4. CNBC.com, May 20, 2026
5. CNBC.com, May 21, 2026
6. WSJ.com, May 22, 2026
7. WSJ.com, May 20, 2026
8. IRS.gov, Jan 14, 2026
9. Eatingwell.com, Feb 19, 2026

Weekly Market Insights | Inflation Bites, But Wall Street Bites Back

Stocks were mixed last week as investors fretted over hot inflation reports, which offset the move in chipmaker stocks.
The SStandard & Poor’s 500 Index rose 0.13 percent, while the Nasdaq Composite Index edged down 0.08 percent. The Dow Jones Industrial Average lost 0.17 percent. The MSCI EAFE Index, which tracks developed overseas stock markets, declined 1.77 percent.1,2
Volatile Week
Stocks ticked up to start the week, helping the S&P 500 close above 7400 for the first time. The Nasdaq also closed at a new high as chipmaker stocks continued to lead the tech sector.3
Markets opened lower on Tuesday after the Consumer Price Index (CPI) report came in hotter than expected. Stocks pared the losses by the close, with the Dow Industrials managing to notch a slight gain.4
The rally continued, with the S&P and Nasdaq hitting new intraday and closing records over the next two trading days. On Thursday, a strong Q1 report from a megacap tech company helped pace gains while investors kept one eye on the ongoing U.S.-China meetings. The S&P 500 closed over 7,500 for the first time, while the Dow reclaimed the 50,000 level.5,6
Stocks were under pressure from the opening bell on Friday. Treasury yields rose as the three-day summit between U.S. and Chinese leaders came to a close. Investors seemed disappointed that there were no major agreements in the Middle East conflict.7
 
 
Inflation in Focus
Both retail and wholesale inflation rose faster than expected in April, heavily influenced by higher energy prices.
The CPI increased 3.8 percent year over year in April, up from 3.3 percent in March. Fuel oil alone climbed 54 percent year over year, while gasoline jumped 28 percent. In fact, over 40 percent of the 0.6 percent month-over-month gain was driven by energy inflation.8
Inflation also showed up in wholesale prices. The Producer Price Index rose 6 percent over the prior 12 months in April, also a 3-year high. Month over month, PPI rose 1.4 percent (a 4-year high) versus the 0.5 percent increase expected.9
This Week: Key Economic Data
Tuesday: Pending Home Sales. Philadelphia Fed President Anna Paulson speaks.
Wednesday: Minutes from Fed’s May FOMC Meeting.
Thursday: Weekly Jobless Claims. Housing Starts. Building Permits. Purchasing Managers Index—Services. Purchasing Managers Index—Manufacturing.
Friday: Consumer Sentiment. Leading Economic Indicators. 
Source: Investors Business Daily - Econoday economic calendar; May 15, 2026. The Econoday economic calendar lists upcoming U.S. economic data releases (including key economic indicators), Federal Reserve policy meetings, and speaking engagements of Federal Reserve officials. The content is developed from sources believed to provide accurate information. The forecasts or forward-looking statements are based on assumptions and may not materialize. The forecasts are also subject to revision.
This Week: Companies Reporting Earnings
Tuesday: The Home Depot, Inc. (HD)
Wednesday: NVIDIA Corporation (NVDA), Analog Devices, Inc. (ADI), The TJX Companies, Inc. (TJX), Lowe’s Companies, Inc. (LOW), Intuit Inc. (INTU)
Thursday: Walmart Inc. (WMT), Deere & Company (DE)
Source: Zacks, May 15, 2026. Companies mentioned are for informational purposes only. It should not be considered a solicitation for the purchase or sale of the securities. Investing involves risks, and investment decisions should be based on your goals, time horizon, and risk tolerance. The return and principal value of investments will fluctuate as market conditions change. When sold, investments may be worth more or less than their original cost. Companies may reschedule their earnings reports without notice.
"One does not fall "in" or "out" of love. One grows in love."
– Leo Buscaglia
Your Plans This Summer May Be Eligible for Itemized Deductions
These activities can be itemized as deductions if you have plans to sell or buy a home this summer or to donate some old items. Here are some examples:
If you are refinancing your home this summer, you can deduct some of your mortgage interest. However, there are some limits to these deductions. According to the IRS, the deduction is limited to interest paid on a loan secured by the taxpayer’s primary or secondary residence. When refinancing, you must use the loan to purchase, build, or substantially improve your primary or secondary residence.
If you buy a new home this summer, you can deduct mortgage insurance if you pay $750,000 in qualifying debt for a first and second home, or $375,000 when married and filing separately.
Summer is an ideal time to sort through your belongings and donate any unwanted clothes, furniture, or household goods. If you itemize the deductions and provide proof of the donations, these donations may qualify for a tax deduction.
In addition to donating items, you can deduct mileage on your vehicle for services performed for a qualifying charity.
This information is not a substitute for individualized tax advice. Please consult with a qualified tax professional to discuss your specific tax issues.
Tip adapted from IRS.gov10
Zero-Waste Skincare: Fight Back Against Plastic
Single-use bathroom products, including shampoo, conditioner, and body wash, contribute to the tons of plastic we dispose of daily. These bottles are frequently difficult or impossible to recycle. 
Next time you shop for a beauty product, consider choosing a zero-waste option. These options use biodegradable packaging to reduce landfill trash as much as possible. The idea is not to live like a "sustainability saint" but instead to do a small part to promote the future of our planet. 
Tip adapted from Sustainable Jungle11
Wilbert was driving a black car. The car’s lights were off, there was no moonlight – and a cat was in the middle of the road. How did Wilbert know to stop?
Last Week's Riddle: They have wings. As they grow up, they also grow down. What are they?
Answer: Geese.
Lontra Canadensis (North American river otters)
Florida, United States

Weekly Market Insights | Stocks Rise with Upbeat News

Stocks rose last week as peace talks picked up while investors cheered better-than-expected economic news and Q1 corporate results. 
The Standard & Poor’s 500 Index advanced 2.33 percent, while the Nasdaq Composite Index rose 4.51 percent. The Dow Jones Industrial Average edged up 0.22 percent. The MSCI EAFE Index, which tracks developed overseas stock markets, added 1.24 percent.1,2
Sixth Straight Week of Gains
Stocks stumbled at the start of the week as stalled peace talks and escalating tensions in the Middle East weighed on sentiment.3
The gloom didn’t last long. Markets opened higher Tuesday morning as investors reacted positively to solid Q1 corporate earnings results and falling oil prices. The rally extended through Wednesday after better-than-expected earnings results from a couple of chipmakers lifted the entire sector and led the broader averages higher. The S&P 500 and Nasdaq hit record intraday and closing highs both days, while the S&P closed above 7,300 for the first time.4
Stocks took a breather on Thursday as investors assessed the latest developments in the Middle East. Markets then opened higher on Friday on news of better-than-expected job growth in April, fueling a relief rally from investors who were pleasantly surprised that the Middle East had not impacted hiring. A major chipmaker deal announcement extended the week’s chip-stock rally, further lifting the S&P and Nasdaq to new highs and a sixth consecutive week of gains.5,6  
 
 
Jobs Report Surprise
Employers added 115,000 jobs in April, versus the 55,000 economists expected. Jobs grew the most in the healthcare, retail, and leisure & hospitality sectors. Another good sign: unemployment held steady at 4.3 percent last month.7
In other economic news, the new home sales data released last week showed sales for both February and March exceeded expectations. In March, 682,000 newly constructed homes were sold, up 7.4 percent over the prior month, while February new home sales jumped 8.9 percent over February.8
This Week: Key Economic Data
Monday:  Existing Home Sales.
Tuesday: NFIB Small Business Optimism Index. Consumer Price Index (CPI). Chicago Fed President Austan Goolsbee speaks. Monthly Federal Budget.
Wednesday: Producer Price Index (PPI). Boston Fed President Susan Collins speaks.
Thursday: Retail Sales. Weekly Jobless Claims. Import Price Index. Business Inventories. Cleveland Fed President Beth Hammack and Fed Governor Michael Barr speak.
Friday: Industrial Production. Capacity Utilization. Home Builder Confidence Index. 
Source: Investors Business Daily - Econoday economic calendar: May 8, 2026. The Econoday economic calendar lists upcoming U.S. economic data releases (including key economic indicators), Federal Reserve policy meetings, and speaking engagements of Federal Reserve officials. The content is developed from sources believed to provide accurate information. The forecasts or forward-looking statements are based on assumptions and may not materialize. The forecasts are also subject to revision.
This Week: Companies Reporting Earnings
Monday: Constellation Energy Corporation (CEG)
Wednesday: Cisco Systems, Inc. (CSCO)
Thursday: Applied Materials, Inc. (AMAT), Brookfield Corporation (BN) 
Source: Zacks, May 8, 2026. Companies mentioned are for informational purposes only. It should not be considered a solicitation for the purchase or sale of the securities. Investing involves risks, and investment decisions should be based on your goals, time horizon, and risk tolerance. The return and principal value of investments will fluctuate as market conditions change. When sold, investments may be worth more or less than their original cost. Companies may reschedule their earnings reports without notice.
The fool doth think he is wise, but the wise man knows himself to be a fool.
–William Shakespeare 
More Digital Choices For Filing
The IRS has made it easier to file your taxes. Forms now include electronic signature options, allowing tax professionals to conduct remote transactions.
To allow your tax professional to use the electronic signature option, you must fill out and submit Form 2848, Power of Attorney and Declaration of Representative. This form constitutes a written authorization appointing tax professionals to represent taxpayers before the IRS, including performing certain acts on the taxpayer’s behalf. These acts may include providing an electronic signature.
This information is not a substitute for individualized tax advice. Please consult with a qualified tax professional to discuss your specific tax issues.
Tip adapted from IRS.gov9
Hydrate the Healthy Way
Are you trying to kick a soda habit but sick of water? There are many fun and healthy means to make your water taste better and encourage you to drink more. Here are some easy ways to spice up your normal water:
Add fresh fruit slices, such as lemon, lime, or orange. Not only will these fruits make your water taste better, but you may also enjoy some of the benefits of these citrus powerhouses.
Add some sliced cucumber to your water to make it feel pampered. Who needs the spa when you have a nice glass of cucumber water sitting at your desk?
Try some sugar-free, low-calorie water sweeteners. They are an appealing option for those who have a sweet tooth and crave soda but are trying to drink more water. Mix it up with sparkling water or seltzer if you miss the fizz of soda. Most sparkling waters are calorie-free or low in calories while keeping you hydrated.
It would help to drink at least half of your body weight in ounces of water daily. What are some of your favorite methods to make water more exciting?
Tip adapted from Baton Rouge Clinic10
They have wings. As they grow up, they also grow down. What are they?
Last Week's Riddle: Katherine and Sterling each have the same number of pears. How many pears does Katherine need to give Sterling so that Sterling has 10 more pears than she does?
Answer:  5. When Katherine gives Sterling 5 pears, she will lose 5, and he will gain five, resulting in a net difference of 10. So they both have at least 5 pears to begin with.
Moraine Lake
Alberta, Canada
Footnotes And Sources
1. WSJ.com, May 8, 2026
2. Investing.com, May 8, 2026
3. CNBC.com, May 4, 2026
4. CNBC.com, May 6, 2026
5. CNBC.com, April 30, 2026
6. WSJ.com, May 7, 2026
7. WSJ.com, May 8, 2026
8. Reuters.com, May 5, 2026
9. IRS.gov, August 27, 2025
10. Baton Rouge Clinic, November 18, 2025
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